Skip to content

Side-by-side comparison · AI Assistants & LLMs

ChatGPT vs Claude vs Meta AI

Everything that matters when choosing between them, in one place: our rating, what each can do, what they cost, and the trade-offs.

ChatGPT

4.3

From $8/mo

Best overall

Claude

4.6

From $20/mo

Meta AI

3.9

From $7.99/mo

Comparing 3 tools, the maximum.

At a glance

Pick it if: Anyone who wants one general-purpose assistant that handles most everyday jobs.

Best overallBest value

Pick it if: Anyone who writes, researches or makes decisions for a living, plus anyone curious about Claude Code.

Pick it if: Heavy WhatsApp, Instagram and Facebook users, and Ray-Ban Meta glasses owners, who want a free assistant without installing anything new.

Overview

AttributeChatGPTClaudeMeta AI
In one lineOpenAI's all-rounder: chat, images, voice, web search and agents in one app.Anthropic's chat assistant, at its best on careful writing and long documents.Meta's free assistant, built into WhatsApp, Instagram, Facebook and Ray-Ban Meta glasses.
Pricing modelFreemiumFreemiumFreemium
Starting price$8/mo$20/mo$7.99/mo
Free plan Yes Yes Yes
Works with Claude Code No Yes No

Rating breakdown

Our scores out of 5. The higher bar in each row is highlighted.

AttributeChatGPTClaudeMeta AI
Overall rating4.34.6Winner3.9
Ease of useHow quickly someone non-technical gets value from it.
4.5
4.5
4.5
FeaturesHow completely it covers the job it's built for, and how well the pieces fit together.
5.0
4.5
3.5
Output qualityHow good the results are before you fix them.
4.0
5.0
3.5
Value for moneyWhat you get for the price, including the free plan.
4.0
4.5
4.0
Speed & reliabilityHow fast it is and how often it falls over.
4.0
4.5
4.0

Feature comparison

A tick means it does this today. A dash means we haven't checked.

AttributeChatGPTClaudeMeta AI
Access & platform
Free plan Yes Yes Yes
Mobile app Yes Yes Yes
Desktop app Yes Yes No
Browser extension Yes Yes No
API access Yes Yes Yes
Teams & business
Team workspace Yes Yes No
Enterprise plan or SSO Yes Yes No
Connects to other apps Yes Yes–
Open source or self-hosted No No No
AI abilities
Works with your files Yes Yes Yes
Understands images Yes Yes Yes
Makes images Yes No Yes
Makes video No No Yes
Writes code Yes Yes Yes
Runs agents or automations Yes Yes Yes
Learns your brand or style Yes Yes No
Works in many languages Yes Yes Yes
Capabilities score15/ 1714/ 1710/ 17

Pricing

Plans as listed on each vendor's site when we last checked. Confirm before you buy.

AttributeChatGPTClaudeMeta AI
Plans

Free

Free

Trying it out and everyday questions.

Free

Free

Trying it out and light daily use.

FreeOur pick

Free

Almost everyone. Chat, search and voice cost nothing.

Go

$8/mo

Casual users who hit the free limits.

ProOur pick

$20/mo, or $17/mo billed yearly

Anyone who uses it most days.

Meta One Core

$7.99/mo

People who make lots of AI images and clips for social.

PlusOur pick

$20/mo

Anyone using it most days for work.

Max

From $100/mo

Heavy users and people living in Claude Code.

Meta One Premium

$19.99/mo

Heavy creators who keep hitting the Core limits.

Pro

From $100/mo

Heavy users and people living in Codex.

Team

From $20/seat/mo billed yearly

Businesses with 2 to 150 people.

Business

See website

Teams from 2 people up.

Which plan to pickThe free plan is now good enough to use properly, so stay on it until the image, voice or research limits annoy you. Plus is the sensible upgrade. Only look at Pro if you run Codex or deep research all day, and read the current tier details first: Pro 200 now comes with a smaller allowance than it did before 29 September.Start on Free to see if the writing suits you. Most people who stick with it move to Pro within a month; only go to Max if you hit the Pro limits every day or you're running Claude Code for hours at a time.Stay on the free plan. The paid Meta One bundles only raise image and video limits, and Meta doesn't publish the actual numbers, so only pay if you're making a lot of AI visuals for social.

Key features

AttributeChatGPTClaudeMeta AI
Standout features
  • Image generation and editing
  • Voice mode
  • Deep research
  • ChatGPT Work
  • Plugins and connectors
  • Codex and Sites
  • Projects
  • Artifacts
  • Long documents
  • Web search and connectors
  • Tasks and Claude Code
  • Memory
  • Built into Meta's apps
  • Imagine and Muse Image
  • Vibes
  • Voice and live camera
  • Plans, research and slides
  • Glasses companion

Pros and cons

AttributeChatGPTClaudeMeta AI
Pros
  • The widest set of built-in tools of any assistant
  • Free plan includes unlimited text chat with GPT-6 Luna
  • Image generation and voice mode are the best in the category
  • Huge ecosystem of plugins, connectors and guides
  • One subscription covers the Codex coding agent too
  • Writing sounds like a person and needs the least editing of any assistant
  • Handles long documents and messy briefs without losing track
  • Projects and memory mean you stop repeating the same context
  • Artifacts turn answers into real documents, slides and small apps
  • One subscription covers Claude Code as well
  • The free plan now includes memory, connectors and Artifacts
  • Free, with no new app needed if you already use WhatsApp or Instagram
  • Image and short video generation included at no cost
  • Hands-free voice and camera help on Meta glasses
  • Much better since the switch to Muse Spark in 2026
Cons
  • Writing sounds generic unless you work hard on the prompt
  • Plans and limits change often, and Pro now runs to $500 a month
  • Free and Go plans may show ads
  • It's confident when it's wrong, so check facts before you publish
  • Custom GPTs are being retired, so anything built on them needs moving to plugins
  • Free and Pro usage limits can bite on a busy day
  • No image or video generation, which ChatGPT and Gemini both have
  • The free plan doesn't include the top Opus models
  • Fewer third-party connectors and plugins than ChatGPT
  • Chats are used to target ads on Meta's apps, with no opt-out in most countries
  • Answers still trail ChatGPT, Claude and Gemini, and glasses owners often call it vague or unreliable
  • Hard to fully remove from WhatsApp, Instagram and Facebook if you don't want it
  • Few connections to work apps, no team plan, and newer features arrive country by country
  • The Meta AI app that runs Ray-Ban glasses is buggy: crashes, login loops and battery drain are common complaints

Who each one is for

AttributeChatGPTClaudeMeta AI
Best for
  • Everyday questions and brainstorming
  • Making and editing images in the chat
  • Voice conversations on your phone
  • Quick research with web search
  • Long-form writing and editing
  • Reading and summarising long documents
  • Thinking through a plan or decision
  • Pairing with Claude Code
  • Quick answers inside WhatsApp or Instagram
  • Free image and short video generation
  • Hands-free help on Ray-Ban Meta glasses
  • Casual everyday questions
You'll find it used by
  • Marketers
  • Small business owners
  • Students
  • Developers
  • Writers and marketers
  • Founders
  • Consultants
  • Developers
  • WhatsApp users
  • Social media managers
  • Ray-Ban Meta owners
  • Casual users

Questions people ask

Which is better, ChatGPT, Claude or Meta AI?

Claude scores highest overall in our ratings (ChatGPT 4.3/5, Claude 4.6/5 and Meta AI 3.9/5). ChatGPT is best for everyday questions and brainstorming and making and editing images in the chat. Claude is best for long-form writing and editing and reading and summarising long documents. Meta AI is best for quick answers inside WhatsApp or Instagram and free image and short video generation.

Which is cheaper, ChatGPT, Claude or Meta AI?

ChatGPT: There's a free plan, and paid plans start at $8/mo. Claude: There's a free plan, and paid plans start at $20/mo. Meta AI: There's a free plan, and paid plans start at $7.99/mo.

How we compare

Ratings are our own, from using each tool, across ease of use, features, output quality, value for money, speed & reliability.

Swap in another tool

More tools from AI Assistants & LLMs in the library.